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Find your space with Hertford Therapy. Professional, BACP registered counselling right in the centre of Hertford or on-line from the comfort of home...
For couples and individuals.
Professional counselling and therapy that meets you where you are​
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Find your space to explore issues that you want to resolve and be confident in the confidentiality and understanding that this process provides.
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Clients say they:​
are more aware of where their feelings come from
feel more in control
experience increased resilience
feel better​
​50 minute sessions either in-person or on-line
​​​​​"Our counselling is grounded in understanding that each and every client is unique and through our compassionate approach will offer you the support you need to find a way through your difficulties, helping you to achieve the sense of well-being that is so important to moving forward and gaining enjoyment from life "
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If you're either:
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Feeling low or anxious
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Grieving after a bereavement or estrangement
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Want to understand your thoughts and reactions at a deeper level
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A couple who are having difficulty navigating issues in your relationship
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you're in the right place.....
How can we help?
Psychodynamic therapy focuses on unconscious thoughts and feelings that determine our behaviour and mood levels. Relational therapy at Hertford Therapy explores the effect of experiences in your life and how they're impacting your current well being. The interaction in this therapy leads to a greater understanding of patterns in your relationships and ways of living.
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This therapy is recommended for depressive feelings, anxiety, relationship or identity issues or experiences of loss.
​Our couples' therapy is informed by attachment theory; in other words the way that your significant bonds in early life may have shaped the way in which you attach in adult relationships.
Counselling Room in the centre of Hertford
Contact us
To contact us, either fill in the contact form opposite or send me an email. I'll get back to you to book a free chat.
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Email: kelly@hertfordtherapy.com
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