
Couples Therapy
Counselling with clarity
What to expect from a session
Firstly, you might be new to this.
That's ok.
Most couples I see have never experienced couples therapy before.
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We meet for the first time to see if you both feel like the fit is right for both of you. Then you bring whatever it is that you're having an issue with. The important thing to know is that the needs of both individuals may be different but both will be considered in the process and will be heard equally. Clients generally feel as though they are able to talk through issues in a different way once we set judgement and old ways of communicating aside.
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As a psychodynamic therapist with a focus on attachment theory, I help couples look beneath the surface of their conflict to understand the early blueprints that shape how they connect and communicate.
By identifying the deep-rooted patterns and emotional triggers you each bring to the relationship, we can move past repetitive cycles toward a more secure, resilient bond. My approach is dedicated to creating a place where you can transform old patterns into a foundation for lasting intimacy.
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Kelly
BSc Hons Psychology
MBACP
Dip Psychodynamic Counselling
Attachment informed Couples Therapy
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